Level Up Consultants - Mental Health First Aid for the Workplace Virtual Training

Mental Health First Aid for the Workplace: Building a Safer, Healthier Work Environment

Synopsis:

Join us for an empowering and transformative training session led by Mandy McIntyre, a certified Mental Health First Aid (MHFA) Instructor and workplace wellness expert! This interactive workshop is designed to equip you with practical tools and knowledge to foster mental well-being in your workplace.

In today’s world, mental health awareness in the workplace is more important than ever. Mental Health First Aid for the Workplace will guide you through essential skills for recognizing and responding to mental health challenges among colleagues, creating a supportive and understanding work culture.

Learning objectives:

• Identifying signs of mental health challenges: Gain insight into the early warning signs of mental health concerns in a work setting.
• Building confidence to act: Learn how to respond appropriately and confidently to mental health crises.
• Supporting colleagues in need: Discover effective ways to support colleagues struggling with stress, anxiety and other mental health issues.
• Promoting a healthier workplace culture: Understand how mental health first aid contributes to a positive, inclusive work environment.

This training is hands-on, empowering, and tailored to make a real impact on your workplace. Together, we’ll break down stigma, build empathy and take actionable steps toward a healthier workplace for everyone. Whether you're a manager, HR professional or team member, this course will give you the tools to make a meaningful difference in your workplace culture.

Why you should invest in mental health first aid:

High ROI for training: The cost of doing nothing about workplace mental health and wellness is significantly higher than investing in evidence-based prevention and treatment. Every $1 investment in promoting mental health has a $3 – $5 return. (Source: Society for Human Resource Management)

High recruitment tool: Investing in workplace mental health and wellness increases retention, recruitment and productivity; lowers absenteeism, disability leave and medical costs; and reduces employee-related risks and potential liabilities. 76% of people believe companies should be doing more to support the mental health of their workforce. (Source: Society for Human Resource Management)

Accreditation: This training is fully accredited through the National Council for Mental Wellbeing, our Mental Health First Aid (MHFA) trainings provide a 3-year certification upon completion of the program.

All participants who complete the training will receive:

• 3-year certification from the National Council for Mental Wellbeing (PDF Certificate): Receive a 3-year certification upon completing your training, demonstrating your commitment to supporting mental health in the workplace.
• Digital MHFA badge: Display your Mental Health First Aid training with a digital badge, perfect for LinkedIn, email signatures or social media.
• Mental health safety talks (PDF): Access ready-made mental health safety talks to help spark important discussions and promote mental wellness in workplace meetings.
• Mental health first aid training guide (PDF): This training guide provides essential strategies and reminders to help you confidently support mental health needs at work.
• Mental Health Resource Kit: A downloadable PDF with quick-reference guides, crisis hotline numbers, mental health apps and wellness resources tailored to the workplace.
• Self-care checklist or planner: A printable self-care checklist or planner to help participants implement daily mental health practices and track their well-being.
• Mindfulness and stress-relief toolkit: Guided meditation audios, breathing exercises and quick stress-busting techniques that they can use anytime.
• Access to exclusive webinar: A follow-up webinar or Q&A session to dive deeper into mental health topics, answer questions and provide further support.
• Personal action plan template: A template to help participants create a personalized action plan for mental health practices in their work life.
• Discount on future workshops or courses: Offer a discount for future sessions related to workplace wellness, stress management or leadership development.
• Mental health and wellness journal prompts: A set of prompts to encourage daily reflections and increase mindfulness, stress management and self-awareness.

**PLEASE NOTE A 2 HOUR, SELF-PACED, TRAINING IS REQUIRED TO BE COMPLETED PRIOR TO THE INSTRUCTOR-LED TRAINING ON 12/17/24. You must have a working camera and be on screen for the live virtual training. We will have a lunch break plus breaks throughout the day.

For more information, email mmcintyre@levelup-consultants.com.

Payment: All sales are final without issues of refund. If you need to cancel you may transfer payment to another training date.

Register today!